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This complete training plan for Wildflower Olympic Distance triathlon is designed for all levels of fitness, and begins on the first week of 2013 to get you ready for Wildflower with zero guesswork. It works perfectly for the beginner triathlete to prepare for their first Wildflower Olympic distance triathlon, but will also get the intermediate-advanced athlete in tip-top race shape!
Written by coach Ben Greenfield the plan uses the "Quality Over Quantity" concept to ensure you maximize your training efficiency and get the most bang for your buck out of every second of training time.
Questions about this plan? E-mail support@bengreenfieldfitness.com.
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