Entries for month: June 2014

Reasons to Come to SLO for Endurance Training

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WF Rrun10. Hills, glorious hills. Whether on the bike or on the run, there are hills everywhere to challenge even the fittest of athletes. Are you looking for a leg burner? Cuesta Grade has a 1000ft elevation climb over 3 miles. High Mountain Road has an 11% grade for a quarter mile that will have your heart coming out of your chest. If you’re planning to run in either the San Luis Obispo Marathon or the SLO Triathlon, make sure to train on Johnson St. hill, a half-mile 4.4% grade.

9. Go Off-Road. Take a break from training on asphalt and enjoy the many trails around SLO. From Johnson Ranch and Irish Hills to Shooters and Poly Canyon, there’s something for everyone. Would you like a hill-trail challenge? Test your fitness by running the Madonna Mountain, Rock Garden Trail in less than 11 min.

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