Open water swimming can be exhilarating, liberating, and a little scary.
I’ve competed in over 200 open water swim races and triathlons,
volunteered as a safety paddler at a number of triathlons, and
instructed junior lifeguards for nearly a decade. I’ve learned that
with proper preparation, anyone who can swim can swim in open water.
The three most important things to do to prepare for open water swimming
are: 1) swim in open water; 2) swim in open water; and 3) swim in open
Just like many of you, I’ve been asked this question many times! So why
do you race? Is it to raise funds or awareness for a cause, do you want
to lose weight or get in shape? Are you that “type A” personality, hyper
competitive person, or just thought you would check off your bucket
list and got hooked? I can count most of those as reasons I race, but
one of the biggest, long lasting reasons is family!
I’ve already put a couple of plugs out on the social media channels,
but wanted to make it “official” for all the craziest ass of my fans
that I am in fact headed back to Wildflower this year - along with
fellow Bend-ite, 3-time defending champ, and overall awesomeness,
To me, this race obviously means a lot. It was my first win, the
first time I felt legitimized as a pro, the devastating surprise end of
my season on a roll, and probably my most shocking performance ever in a
But to be perfectly honest, I’m not heading back to Wildflower
because I want to “defend” or continue a streak or anything like that.
Sure, I would like to do those things, but that’s not the reason I’m
headed back. I’m headed back because I love it, for a lot of reasons.
All of which I’ve talked about many times before.
Over the past couple weeks I’ve had the pleasure of talking to some of
my favorite people in the sport of triathlon. After receiving
confirmation that both Jesse Thomas and Heather Jackson were returning
to defend their titles I immediately called Bob Babbitt (an industry
leader, Wildflower participant for more years that I can recall and dear
friend) to set up a podcast so we could announce their return in a fun
fashion. Joining Bob as co-host of the podcast was Paul Huddle
(Wildflower champion in 1991).
Spend less. Save more. Eat less. Exercise more. You know the drill.
2015 is here and we get to wipe the slate clean once again. It’s time
to write a fresh list of New Year’s resolutions – ones you’ll actually
keep this time throughout the entire year...maybe.
See, it’s that last part that’s tricky: sticking to your
resolutions. 40 percent of Americans make New Year’s resolutions, but
only about 8 percent of us achieve them.
"My goal for 2015 is to accomplish the goals of 2014 which I should have done in 2013 because I made a promise in 2012 and planned in 2011."